OUR TREATMENT PLAN.
ASSESSMENT.
Every person in the world is completely different, and as such everyone’s experience in healthcare should be tailored differently too.
A wide range of factors make us different including our current strength, mobility, activity levels, stress levels, occupation, family/friend support, genetics, fears and past experiences to name a few.
When completing our assessment, all of these factors are considered in how they may have contributed to your injury/discomfort and how we may be able to alter their impact going forward.
We then use a system aimed at assessing your mobility to determine a plan for treatment.
TREATMENT
We use a range of techniques from hands-on massage therapy and movement, stretches and exercises, breathing techniques and high-velocity low-amplitude (HVLA) techniques (often referred to as ‘manipulations’ or ‘adjustments’).
These techniques are utilised to help relieve some of the painful or uncomfortable symptoms you arrived with, and allow us to begin to move again and focus on the crucial active rehabilitation stage.
Although a useful tool in the recovery process, it isn’t a cure and is just a way for us to progress to more active rehab sooner.
EXERCISE REHAB
After assessing your body’s response to treatment and your past medical history, we can begin to create a plan to help you return to exercise and help you become stronger and more resilient than ever.
You will leave our appointments with an individualised rehabilitation plan containing videos of certain exercises to help mobilise or strengthen your body in the ways we need to help create change in the form of recovery/prevention.
This rehab has best results in a gym environment, but we are able to prescribe exercises and programs for at home as well to ensure that no stone goes unturned in progressing your health and performance.
SUPPORT / COACHING
One of the biggest issues with healthcare is the lack of communication and understanding between the practitioner and the client.
Here at Stampede Performance, we provide continued education and communication to help create a relationship with you, allowing for better results and longer term success.
We also offer powerlifting coaching for when you really want to take your strength and performance to the next level.
Feel comfortable knowing your practitioner actually cares about your goals and your lifestyle, has walked the walk themself, and wants to do everything possible to maximise your quality of life.
ARE YOU READY?
If you’re ready to experience a different, more comprehensive type of healthcare and not only recover from your injuries, but elevate your performance to a new level…
Then let’s work together.