ATTENTION:

People who are sick of pain holding them back from training properly!

Train hard - without pain holding you back.

Combining hands-on osteopathy with evidence-based strength training to get you out of pain and keep you progressing.

Book a session and take control of your body again.

60 minute initial appointment with a clear, individualised rehab plan included.

Why train with Stampede performance?

Because sets and reps are only part of the story.

You’ll work with a coach who combines competitive lifting experience with an osteopathic background - meaning your program considers load management, recovery, movement quality, and long-term progress, not just what looks good or fancy for social media.

If you want to build strength that lasts, you’re in the right place.

A muscular man, Isaiah Young, with a beard and tattoos is wearing a black weightlifting belt and a black tank top, yelling or expressing excitement at a gym or fitness event, with a man in glasses and a grey T-shirt smiling in the background.

Experience that matters.

Isaiah has competed at a national level in the Under-90kg class with the Australian Powerlifting League (APL) and has helped athletes reach similar stages.

Our coaching philosophy is simple:

Train hard. Train smart. Enjoy the process.

We use programming strategies like RPE & RIR to balance intensity and monitor cumulative fatigue throughout macrocycles (blocks of training) so you can push performance while minimising setbacks.

Isaiah Young APL Nationals 2025 in Melbourne, Australia squatting 232.5kg

WHO IS THIS FOR?

✔ Lifters who want proven, real guidance.
✔ Athletes managing pain or previous injuries.
✔ People who value communication and accountability.
✔ Lifters of all levels, ages, genders.
✔ Anyone serious about long-term strength development.

A man practicing yoga indoors, performing a lunge pose on a yoga mat with a large glass window and wooden walls in the background.

MULTIPLE OPTIONS AVAILABLe.

With three options available providing different levels of coaching, there’s bound to be an option of coaching that suits your needs and wants.

Want to train on your own terms but want some basic guidance/structure?
Want to enter into the powerlifting world but without face-to-face sessions?
Want to take your training to the next level by combining osteopathy and coaching together?

We have you covered.

Empty gym with weightlifting equipment, a large wall with 'Strong Brisbane' written on the background in a mural-fashion.