FOUNDATION POWERLIFTING COACHING
$60/week
Suitable for online powerlifting coaching clients or in-person powerlifting clients who don’t need 1-1 sessions or osteopathy.
Perks:
1-on-1 Communication with Me
Initial Consult Call
Access to Stampede Performance app (run through EverFit) and 9+ created template programs.
Periodised powerlifting program tailored to your individual goals.
Structured rehabilitation plan.
Lifting form analysis and critique
Send videos of your lifts and we will work on them together.
Highly communicative through WhatsApp (<24hr replies)
Weekly Video Check-In’s
In-person Competition Handling/Coaching
(Dependent on location and federations. In the event I am not able to handle, I will secure a handler for the day).